Travisha Howard
Self Care Is...
Self care is self love. These two terms are interchangeable, you can't have one without the other. Self care is unique to each...
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Travisha Howard
- Feb 23
- 2 min
Overcoming Excuses
Excuses will always be there for you, opportunity won't. Excuses wait until the opportunities pass to invite friends; resentment,...
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Travisha Howard
- Jan 22
- 2 min
Overcoming Anger
Recently at work, I cursed out one of my coworkers. I know, it's such an unprofessional thing to do. However, I feel as though I had been...
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Travisha Howard
- Dec 31, 2022
- 5 min
2022 Year End Reflection
A few years ago I heard a message from Pastor Michael Todd. He spoke about having a "bamboo season". The bamboo season is a period of...
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Travisha Howard
- Dec 21, 2022
- 2 min
Overcoming: Insecurity
For the past few months, I've been searching my memories trying to pinpoint the exact period of time where I became insecure. What I...
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Beauty X Bloom
- Dec 14, 2022
- 2 min
Overcoming: Fear
Fear is a thief. It robs you of the fullness of life. It is restricting. It is sneaky and once it settles into your mind, it's...
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Beauty X Bloom
- Oct 24, 2022
- 9 min
Overcoming: Narcissistic Abuse
What is a Narcissist? The Mayo Clinic defines Narcissistic personality disorders as a mental condition in which people have an inflated...
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Beauty X Bloom
- Sep 26, 2022
- 5 min
Overcoming: Self-Sabotage
Self-sabotage is defined as “diminishing your own success regardless of your own wishes, aspirations or values." It is commonly associated..
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